We talk a lot about how our monetary system is rigged, how the media spread lies and how fucked up our modern world is. It's obvious at this point that there are evil forces trying to enslave humanity, making men weak, stupid and fat so there's no real resistance against tyranny.
We can see the numbers of low levels of testosterone, but we don't even need statistics, just look at how governments can pass draconian laws without any real resistance from citizens. Everyone is just complying with no real pushback from men.
Our bodies are being constantly attacked with chemicals, low nutritional foods, fluoride, heavy metals, and synthetic drugs i.e modern medicine. Add to this the endocrine disruptors, artificial blue lights, EMFs and polyester. This are not unrelated factors, they are all silent weapons for a quiet war.
But the biggest battle is the battle for our attention and this is an ongoing battle, that we fight every day and that we can win sometimes while losing other times. We have to understand this war and the implications it has so we can be more aware on how to reclaim our focus and our minds.
ATTENTION PLEASE
If we take close attention our mind is the main target of this quiet war... Indoctrination, mainstream media and social media are the primary weapons. The main goal of this institutions is to control our minds hijacking our attention. The more sick and distracted we are the less energy we have and the less capacity to question and critical thinking.
This mechanism has been constantly improved for more than a century. Smartphones and social media are the culmination of this work; peak performance for mind control and attention harvesting.
If you have a group of psychopats ruling the world and trying to establish a worldwide technocracy and tyranny (The New World Order), the main thing you should do is to distract the masses as much as you can so there's no real resistance.
And this is exactly what we are witnessing.
IDENTIFY THE NEGATIVE EFFECTS
The first thing we should realize is how this distractions are affecting our lives, our world and our energy in general. It's not that we are just being lazy our underperforming, our attention is being hijacked and as a result our focus is being affected negatively.
This is also affecting our sleep and our capacity to rest and restore our mental energy.
For example, at a personal level I realized I was feeling drained and that I was not accomplishing all of the things I should be according to myself. I knew that I should be doing XYZ but I was not being able to do those things that i knew i should be doing. And this generates negative feelings that drain you energy and make you feel like shit.
It wasn't until I was talking to my friend and she told me to read the book: "The Value of Attention: Why It Was Stolen From Us and How to Get It Back" by Johann Hari. And this was exactly what I needed right now.
I remember back in 2019 I bought a blackberry to go back to calls and sms only for a period of time. At was at high school back then and I remember this feeling of dependency that I was generating with my smarphone and how bad it felt for me. I mean, can you imagine living in 2026 without a smart phone? Can you even drive without your map? Can you live in peace without the constant noise of "news" or details from social media "friends"? Can you enjoy life without showing others how are you enjoying life? This were some of the questions coming through my mind back then.
RECLAIM YOUR FOCUS
Humans are not machines, even do we can point to some similarities with computers on how we process information, we are limited to focus at one thing at the time.
"Multitasking" is a scam, our minds cannot do many things at the same time while being efficient at all of them. We are literally fragmenting our energy and reducing our efficiency. And if we say otherwise we are lying to ourselves.
Since the occultist that run the show know exactly how the human mind works, they understand perfectly that if we are paying attention to one thing, we cannot be paying attention to another thing. This is the reason why we have so many distractions all the time: the news, social media, elections, the world cup, the olympic games, celebrities, movies, series, etc, etc, etc.
The capacity of our minds to concentrate and enter a flow state are gigantic, but as soon as we get distracted with a phone notification or some external noice or event our capacity to get back to that flow state collapses.
This is WHY is so important to RECLAIM OUR FOCUS. It does not matter what you do or what you want to accomplish, if you reclaim your focus, you regain you capacity to enter the flow state, you'll unlock more energy, and you'll be MUCH MORE EFFICIENT IN EVERYTHING.
The fact that we are constantly targeted by distractions, PSYOPs, news, and cheap fiat information is the proof that the controllers don't want you to FOCUS, they need you distracted, drained, weak, tired and inefficient. They want living zombies not awakened minds and souls.
WHO CONTROLS WHO
Sometimes the answers to complex questions can be simple. You don't have to be a genius to realice that our mental health and our capacity to focus (along with other things) was better before than now.
So what were we doing that we are not doing now? I'll say the main thing is being present without distractions. We are constantly walking around with a noisy device in our pockets that is trying to distract us from the present moment and hijacking our attention.
Of course a smartphone is just a tool and it can be used wisely too. But we have to ask ourselves; do we control our smartphones or our smartphones control us? We know the answer in most cases. We are vulnerable to manipulation and those behind the black box are social engineers with military industrial complex capacities and virtually infinite funding.
We can win some battles, but we'll surely lose most of them. Because again, this is an ongoing war, and our vulnerabilities are going to be exploited every posible time. So what can we do? How can we reduce the attack surface? How can we increase our winning without going in the middle of the woods with no tech?
START SMALL
Of course the main thing is to be aware of this. We need to limit the capacity of our smart phone from distracting us from the present moment and killing our flow states while working. But not only from our smartphone, cause many of us work from our computers so is tech in general that we need to control, because if we don't; it will control us.
Reduce some unnecessary distractions: eliminate some apps, reduce news, movies or series. Try to keep just your favourite ones and eliminate the majority of them. Social media is defiantly the main distractor. The easiest thing you can do is to deactivate all the unnecessary notifications.
Set limits for certain apps. Example: after 1 daily our of using twitter block the app. This will help you being more aware, but you have to be strong enough not to extend your time.
Read real physical books so you can train your mind to be mindfully focusing on one thing at the time. Start small 15/20 min. But try to achieve 1 hour of flow state, reading without distractions. If you can do this in 2026 you are WAY ahead of the curve.
Reclaim your sleep. Try now to use screens and artificial lights before sleeping. Sleep at least 7 to 8 hours and avoid using estimators such as caffeine or sugar to wake you up. Follow the sun, wake up with the sunrise if posible and go to sleep with the Sun Set if posible.
Start being more awake and take small steps to reclaim your mind and your focus, because if you don't you will be easy controlled and manipulated.
Your time is your biggest wealth
Your mind is your biggest weapon
Your smart phone is stealing both of them at the same time.
Take action before is too late.
We talk a lot about how our monetary system is rigged, how the media spread lies and how fucked up our modern world is. It's obvious at this point that there are evil forces trying to enslave humanity, making men weak, stupid and fat so there's no real resistance against tyranny.
We can see the numbers of low levels of testosterone, but we don't even need statistics, just look at how governments can pass draconian laws without any real resistance from citizens. Everyone is just complying with no real pushback from men.
Our bodies are being constantly attacked with chemicals, low nutritional foods, fluoride, heavy metals, and synthetic drugs i.e modern medicine. Add to this the endocrine disruptors, artificial blue lights, EMFs and polyester. This are not unrelated factors, they are all silent weapons for a quiet war.
But the biggest battle is the battle for our attention and this is an ongoing battle, that we fight every day and that we can win sometimes while losing other times. We have to understand this war and the implications it has so we can be more aware on how to reclaim our focus and our minds.
ATTENTION PLEASE
If we take close attention our mind is the main target of this quiet war... Indoctrination, mainstream media and social media are the primary weapons. The main goal of this institutions is to control our minds hijacking our attention. The more sick and distracted we are the less energy we have and the less capacity to question and critical thinking.
This mechanism has been constantly improved for more than a century. Smartphones and social media are the culmination of this work; peak performance for mind control and attention harvesting.
If you have a group of psychopats ruling the world and trying to establish a worldwide technocracy and tyranny (The New World Order), the main thing you should do is to distract the masses as much as you can so there's no real resistance.
And this is exactly what we are witnessing.
IDENTIFY THE NEGATIVE EFFECTS
The first thing we should realize is how this distractions are affecting our lives, our world and our energy in general. It's not that we are just being lazy our underperforming, our attention is being hijacked and as a result our focus is being affected negatively.
This is also affecting our sleep and our capacity to rest and restore our mental energy.
For example, at a personal level I realized I was feeling drained and that I was not accomplishing all of the things I should be according to myself. I knew that I should be doing XYZ but I was not being able to do those things that i knew i should be doing. And this generates negative feelings that drain you energy and make you feel like shit.
It wasn't until I was talking to my friend and she told me to read the book: "The Value of Attention: Why It Was Stolen From Us and How to Get It Back" by Johann Hari. And this was exactly what I needed right now.
I remember back in 2019 I bought a blackberry to go back to calls and sms only for a period of time. At was at high school back then and I remember this feeling of dependency that I was generating with my smarphone and how bad it felt for me. I mean, can you imagine living in 2026 without a smart phone? Can you even drive without your map? Can you live in peace without the constant noise of "news" or details from social media "friends"? Can you enjoy life without showing others how are you enjoying life? This were some of the questions coming through my mind back then.
RECLAIM YOUR FOCUS
Humans are not machines, even do we can point to some similarities with computers on how we process information, we are limited to focus at one thing at the time.
"Multitasking" is a scam, our minds cannot do many things at the same time while being efficient at all of them. We are literally fragmenting our energy and reducing our efficiency. And if we say otherwise we are lying to ourselves.
Since the occultist that run the show know exactly how the human mind works, they understand perfectly that if we are paying attention to one thing, we cannot be paying attention to another thing. This is the reason why we have so many distractions all the time: the news, social media, elections, the world cup, the olympic games, celebrities, movies, series, etc, etc, etc.
The capacity of our minds to concentrate and enter a flow state are gigantic, but as soon as we get distracted with a phone notification or some external noice or event our capacity to get back to that flow state collapses.
This is WHY is so important to RECLAIM OUR FOCUS. It does not matter what you do or what you want to accomplish, if you reclaim your focus, you regain you capacity to enter the flow state, you'll unlock more energy, and you'll be MUCH MORE EFFICIENT IN EVERYTHING.
The fact that we are constantly targeted by distractions, PSYOPs, news, and cheap fiat information is the proof that the controllers don't want you to FOCUS, they need you distracted, drained, weak, tired and inefficient. They want living zombies not awakened minds and souls.
WHO CONTROLS WHO
Sometimes the answers to complex questions can be simple. You don't have to be a genius to realice that our mental health and our capacity to focus (along with other things) was better before than now.
So what were we doing that we are not doing now? I'll say the main thing is being present without distractions. We are constantly walking around with a noisy device in our pockets that is trying to distract us from the present moment and hijacking our attention.
Of course a smartphone is just a tool and it can be used wisely too. But we have to ask ourselves; do we control our smartphones or our smartphones control us? We know the answer in most cases. We are vulnerable to manipulation and those behind the black box are social engineers with military industrial complex capacities and virtually infinite funding.
We can win some battles, but we'll surely lose most of them. Because again, this is an ongoing war, and our vulnerabilities are going to be exploited every posible time. So what can we do? How can we reduce the attack surface? How can we increase our winning without going in the middle of the woods with no tech?
START SMALL
Of course the main thing is to be aware of this. We need to limit the capacity of our smart phone from distracting us from the present moment and killing our flow states while working. But not only from our smartphone, cause many of us work from our computers so is tech in general that we need to control, because if we don't; it will control us.
Reduce some unnecessary distractions: eliminate some apps, reduce news, movies or series. Try to keep just your favourite ones and eliminate the majority of them. Social media is defiantly the main distractor. The easiest thing you can do is to deactivate all the unnecessary notifications.
Set limits for certain apps. Example: after 1 daily our of using twitter block the app. This will help you being more aware, but you have to be strong enough not to extend your time.
Read real physical books so you can train your mind to be mindfully focusing on one thing at the time. Start small 15/20 min. But try to achieve 1 hour of flow state, reading without distractions. If you can do this in 2026 you are WAY ahead of the curve.
Reclaim your sleep. Try now to use screens and artificial lights before sleeping. Sleep at least 7 to 8 hours and avoid using estimators such as caffeine or sugar to wake you up. Follow the sun, wake up with the sunrise if posible and go to sleep with the Sun Set if posible.
Start being more awake and take small steps to reclaim your mind and your focus, because if you don't you will be easy controlled and manipulated.
Your time is your biggest wealth
Your mind is your biggest weapon
Your smart phone is stealing both of them at the same time.
Take action before is too late.